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"You have a HEART that beats, lungs that BREATHE, and legs that MOVE. Use them!"

-Britt

Meet Brittney

 

A business major passionate about health and fitness who desires a healthier world. Welcome to her Living Fit Blog, where you can follow her on her health and fitness journey. Here she shares her tips and tricks that she has picked up along the way to living a healthy lifestyle.

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Nutrition & Meal Prepping

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We are a nation hooked on medicinal "quick fixes"- Popping pills for every symptom. Let food be your medicine! Nourish your body. You only get one. Yes, eating healthy can be expensive but you can be smart about it. Invest in good wholesome food now or pay thousands in medical bills later, it's your choice. The pharmaceutical industry is a multi-billion dollar business don't allow yourself to be a slave to them. I'm here to show you how.

You Can & You WILL.

 

NOW is YOUR time- Your time to be the best version of yourself you can be. You ARE worthy of the time dedicated to improving your well-being. You were mean't to be unstoppable! I will be here to make sure you believe it! 

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Brittney Brewer

Living Fit Blog

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