A Paige Hathaway Approved Meal Prep!

Good Morning My Sweets!

Today we are prepping a VERY yummy meal prep. A Paige Hathaway approved one because both of these are her recipes!

If you don't know who she is you need to! She is goals guys. Absolute goals and her story of becoming a fitness model is amazing!

Click here to see her YouTube Channel!

Here is what we will be making:

Breakfast: Egg whites and oats

Lunch: Crock-pot Lime Salsa Chicken with Rice and Beans

Dinner: Turkey Meatloaf "Muffins"

Snacks: Wheat and Grain Pita Chips with Roasted Garlic Hummus, Celery, Cucumber, Complete Cookie, Trail Mix, Greek Yogurt

Here is what we picked up from the store:

• Eggs

• Greek Yogurt

• Coffee Creamer

• Almond Milk

• Mint Chip Coconut Milk Ice cream

• Cumin

• 1 Minute Brown Rice

• Black Beans

• Cantaloupe

• Bananas

• Limes

• Small Onion

• Celery

• Cucumber

• Chicken breast tenders

• Lean ground turkey

• Wheat and Grain Pita Chips

• Roasted Garlic Hummus

• Complete Cookies

It may look like a lot but it wasn't expensive!

Here's how we did it!

First off, I started with my crock-pot chicken because that takes the longest. Throw your chicken in, I used two pounds, a 16 oz jar of green salsa, and 1 cup of water. Cook on high till the chicken falls a part, about 3-4 hours.

While that was cooking, I moved on to making my "muffins". Preheat your oven to 375 degrees. In a large mixing bowl mix the following ingredients:

2 pounds ground turkey or chicken

3 egg whites

1 cup oats

1 small onion, chopped

3 celery stalks, chopped

2 cloves of garlic minced

1/2 tsp ground cumin

1/2 tsp dried thyme

2 tsp dry yellow mustard ( I used regular mustard)

2 tsp chipotle pepper spice ( I used chili powder)

1/2 tsp Himalayan salt

1/2 tsp pepper

Spray a muffin tin with non-stick spray. Roll mixture into balls and place into the muffin pan. They should be about the size of a racquetball. Bake for 40 minutes. Makes 12 muffins.

She even had the macros listed! Calories: 80 Fats: 2g Carbs: 4g Protein: 11g

Guys these are SO good. I was skeptical with the oatmeal in them but I can now say I have a new favorite recipe. They are like legit protein bites.

While these were cooking I prepped my remaining produce and cleaned up!

Once the chicken is done all you do is add some cooked rice to a bowl, some black beans (rinsed and drained), some lime, and sour cream or Greek yogurt is you want. You could even top it with cilantro but I'm not a huge cilantro fan. This is so good, easy, and packed with flavor!

Because I will be home more this week, I did not divide everything into containers. I am going to enjoy eating off of real dishes this week lol ;)

As always let me know if you have any questions! Happy meal prepping!

-xxoo Britt