

Grind Don't Stop!
Good Morning My Sweet Friends, If you are reading this I am officially on vacation yay! Which means what you are reading is what what I...


"One Bite Won't Kill You"
Hi My Sweet Sweet Friends, Today I wanted to talk about something that my coworkers and I talk about quite frequently, especially now...


Pearly Whites?
Hello My Sweet Friends! It is time for a beauty related post... how I keep my teeth white! For years, I have been so blessed to receive...


No Sleep= No Gains!?
Happy Sunday my Sweet Friends! Welcome back, I know what your thinking,another meal prep today right? No. What!? I know, plot twist ha. I...


Would I Ever Compete??
"Why don't you compete?" The words of my Operations Manager after he saw me asking one of our members about her show. I blushed. And...


What is She Taking???
Good Morning My Sweet Friends! Today we are going to be talking about a very popular topic: supplements. I get a LOT of questions about...


Meal Prep: Goulash??
Happy Sunday Everyone! So, it’s Sunday, you want to know what to meal prep? Don’t worry I’ve got you! First, here is what we picked up...


June Monthly Favorites!
Good Morning Friends! I have never done a monthly favorite but I figured I would go ahead and start! Let’s give it a go, eh? Here are 25...


The Hardest Part is Getting There!
Good Morning My Sweet Friends, I hope you all had a wonderful Fourth of July! Today I wanted to address something that I hear on the...


Meal Prepping: I Took a Short-Cut...
Good Morning my Sweet Friends! I hope you all have had a fabulous weekend. Guess what its still summer shredding... and I was craving...