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A Week of Clean!

  • Brittney Brewer
  • Sep 18, 2016
  • 1 min read

Happy Sunday My Sweet Friends!

It is time to really clean up our meals this week because someone is feeling a little fluffy... so, yes this week will be nutrient dense, "bro" meals.

So, here is what I picked up yesterday:

  • Lean ground turkey

  • Greek Yogurt

  • Complete Cookies

  • Eggs!

  • HEB Blendables (for smoothies)

  • Green Beans

  • Carrots

  • Sweet Potatoes

  • Bananas

  • Strawberries

  • Cucumbers

  • Almond Milk

  • Olive Oil PAM

  • A1 Sauce

Breakfast: eggs and oats

Lunch: Turkey patties and steamed green beans and carrots

Dinner: A1 Marinated Chicken and sweet potato

Snacks: rice cakes, green smoothies, cucumbers, strawberries, an occasional complete cookie and Greek Yogurt.

First up, I marinated my chicken overnight in the A1 Sauce.

I prepped all my fruits and veggies.

Shaped my ground turkey into patties and seasoned them on both sides. I cooked these using my indoor grill.

I baked my sweet potatoes under tender and steamed my green beans and carrots.

I then grilled my chicken breast on my indoor grill and Wa-la!

Done :)

Not going to lie... I am starting to get sick of chicken. So I am going to have to come up with more creative ways!

Let me know if you have any! As always, have a great week! Much love your way!

-xxoo Britt


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