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July Monthly Favorites
- Brittney Brewer
- Aug 17, 2016
- 3 min read
Happy Wednesday My Sweet Friends!
Oh my word it is already half way into August and I have come to the realization that I have not done a monthly favorites! I apologize, I do! But let's get to it!
Guys this should be a sin it is so good! I am a HUGE cinnamon fan. This is literally as good as a cinnamon roll :)
Coming back from vacation at the end of the month I was craving this like CRAZY. When I feel like my body is out of wack or I feel like I've been off my game, or even, getting over a cold, I always pick up a Kombucha. The health benefits are incredible! This is known as the "Tea of Immortality" across the world. A great way to help balance your pH and get in some probiotics.
I was craving this every single week this month! I am so sad to say I found the best Turkey Burger in the world... because they are in Florida. We found this spot while we were on vacation. Its called Cheeseburger Paradise and it is truly this. The staff there are so friendly and helpful! Please give them a visit in Destin, Florida if you ever get the chance.
If you read my last post you can read my full review on these babies! Could not be the most perfect time for my old headphones to give out on my because these babies had literally just hit the market.
This girl is such an inspiration. She is so humble and genuine. Her energy is contagious. I always get so excited every time I get a notification that she posted a new video. She inspires me to believe in me and to be a better person.
Favorite Training Day: Arms
I really wanted to say "shoulders" as they will always be my true favorite but this month I have really been enjoying training arms. I love the feeling after a pump! We have definitely made some strength gains this month in my biceps and triceps.
Favorite Form of Cardio: Incline Trainer
This month was a huge cutting month for me. Less calories= less food = less fuel= less energy= cardio becomes more painful. Therefore, L.I.S.S cardio was my go-to. But you can really get a lot of variety out of this one cardio machine by changing the incline and decline as well as the speed. Isn't this just a treadmill? No. Its so much better. A treadmill goes up to 15% incline. This baby goes up to 30%! The motor is also in the back instead of the front.
I was spending a lot of money on another oil. I started looking for a cheaper option and I found it! I love this stuff. I think it works just as good and smells amazing! It doesn't leave your hair sticky either.
Guys, this stuff is bomb! I love this line, True Lemon, they basically make a product very similar to Crystal Light but their's is sweetened with Stevia instead of Sucralose. Not to mention, it is super cheap! I love a ice cold glass of this by the pool :)
Favorite Snack: Cucumbers!
Again, this was a cutting month, making cucumbers my best friend. Summer time is the best time for cucumbers they are packed with flavor, filled with fiber and water- a great high volume food.
I am pretty certain this was every fitness YouTubers favorite song. It sure was mine- on replay constantly! Makes you feel sassy hahaha.
Favorite Candle: Bath & Body Works Stress Relief Eucalyptus and Spearmint
An oldie but an absolute goodie. My favorite fragrance of all time. I have this entire line practically. It truly does help relieve stress and calm me down.
That's all sweets! Be sure to let me know some of YOUR favorites :) have a fabulous week!
-xxoo Britt
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